Spicy Cajun Chicken Alfredo

Creamy Cajun Chicken Alfredo: Your Ultimate Guide to a Spicy, Soul-Satisfying Pasta Dish

There’s an undeniable comfort and luxury in a truly rich, creamy pasta dish, especially when that velvety sauce coats every strand of perfectly cooked pasta. Elevating this classic comfort to new heights of flavor and excitement is our incredible Cajun Chicken Alfredo. This isn’t just another pasta recipe; it’s a symphony of robust Cajun spices, tender chicken, and a decadent Alfredo sauce that promises to tantalize your taste buds and leave you deeply satisfied. Forget bland weeknight meals – this dish brings restaurant-quality flavor right to your kitchen table in less than an hour, making it an absolute favorite for family dinners or entertaining guests.

Cajun Chicken Alfredo, rich and creamy, served directly from the pan with perfectly seared chicken strips on top, garnished with fresh parsley.

One of the beauties of home cooking, and this recipe in particular, is the freedom to customize. While traditional Alfredo often calls for fettuccine, you can truly use any pasta shape that captures your fancy or is readily available at your local grocery store. We’ve experimented with everything from classic linguine to unique giant fusilli, and the results are always outstanding. The key is the sauce and the protein, which remain the stars of the show, adapting beautifully to whatever pasta you choose to pair them with.

For quick access to the full recipe, simply use the JUMP TO RECIPE button at the top of the post, or scroll down to the bottom where you’ll find the complete recipe card with detailed ingredient measurements and step-by-step instructions.

Essential Ingredients for a Flavorful Cajun Chicken Alfredo

Crafting the perfect Cajun Chicken Alfredo begins with selecting the right ingredients. Each component plays a vital role in building the layers of flavor that make this dish so irresistible. While the star is undoubtedly the chicken and the creamy sauce, the magic truly comes alive with a high-quality Cajun seasoning.

For this recipe, I highly recommend using a homemade Cajun Seasoning blend. Not only does it allow you to control the spice level and freshness, but it also creates that authentic, slightly “blackened” crust on the chicken when seared, infusing it with deep, complex flavors. This isn’t just seasoning; it’s a technique that adds a beautiful depth to the chicken before it even meets the sauce. And because my family of meat-eaters loves their pasta with ample protein, I always enhance this dish with savory slices of Andouille sausage. The smoky, spicy notes of the sausage perfectly complement the rich Alfredo sauce and the seasoned chicken, transforming a simple pasta dish into a hearty, satisfying meal.

A vibrant selection of ingredients for Cajun Chicken Alfredo, including raw chicken breasts, fresh parsley, onion, garlic, pasta, cream, cream cheese, and a container of Cajun seasoning.

As mentioned, the choice of pasta is entirely yours. While classic fettuccine is often the go-to for Alfredo dishes, don’t hesitate to explore other options. I once stumbled upon some giant fusilli at Trader Joe’s and found it held the creamy sauce beautifully. Penne, rigatoni, linguine, or even rotini would also work wonderfully. The most important thing is to pick a noodle shape that you and your family enjoy, as it will be drenched in our fantastic Cajun Alfredo sauce.

Crafting Your Cajun Chicken Alfredo: A Step-by-Step Guide

Creating this flavorful Cajun Chicken Alfredo is a straightforward process, designed to deliver maximum flavor with minimal fuss. While it’s almost a true one-pot meal, we do cook the pasta separately for optimal texture. Follow these steps to achieve a dish that will impress everyone at your table.

1. Prepare the Chicken

We begin by preparing the chicken to ensure it cooks evenly and absorbs the delicious Cajun seasoning. Place each chicken breast between two pieces of cling film or parchment paper. Using a meat mallet or the bottom of a small frying pan, pound the chicken flat to an even thickness, about ½ to Âľ inch. This step not only tenderizes the chicken but also ensures quicker and more consistent cooking. Once flattened, generously season both sides of the chicken with your Cajun seasoning blend. Don’t be shy here; this seasoning will create that beautiful “blackened” effect and infuse the chicken with incredible flavor.

Raw chicken breasts on a cutting board, covered with cling film, before being tenderized to an even thickness.
Chicken breasts on a cutting board, evenly flattened under cling film after tenderizing with a meat mallet.
Flattened chicken breasts generously seasoned with dark red Cajun seasoning on a cutting board.

2. Sear the Chicken and Cook Aromatics

Heat a large, deep skillet or Dutch oven over medium-high heat with olive oil. Once shimmering, carefully place the seasoned chicken breasts in the hot pan. Sear them for about 3-5 minutes per side, or until a beautiful, dark brown crust (the “blackened” effect) forms and the chicken is mostly cooked through. It doesn’t need to be entirely cooked at this stage, as it will continue to cook slightly as it rests, and can finish in the sauce if needed. Remove the seared chicken from the pan and set it aside on a plate to rest. This allows the juices to redistribute, keeping the chicken tender and moist. Reduce the heat slightly if necessary, then add a little more oil or butter to the same pan. SautĂ© the diced onion and sliced Andouille sausage until the onion softens and becomes translucent, and the sausage begins to brown and render its flavorful fats. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.

Two pieces of chicken breast with a dark, rich blackened crust after searing in a hot pan.
Diced onions, minced garlic, and sliced Andouille sausage cooking together in a skillet, browning nicely.
Heavy cream and softened cream cheese added to the skillet with cooked onions, garlic, and sausage, ready to form the Alfredo sauce.

3. Build the Creamy Cajun Alfredo Sauce

Once your aromatics and sausage are cooked, it’s time to create the luscious Alfredo sauce. Stir in the remaining Cajun seasoning to coat everything evenly, intensifying the flavor. Then, pour in the heavy cream and add the room-temperature cream cheese. Bring the mixture to a gentle simmer, stirring continuously until the cream cheese is completely melted and smoothly incorporated into the sauce. Continue to simmer for a few minutes until the sauce begins to thicken to your desired consistency. While the sauce is simmering, you can also have a separate pot of salted water boiling for your pasta. Cook the pasta according to package directions until al dente, then drain it, reserving a little pasta water if you like to adjust sauce consistency later.

4. Combine and Finish

Once the sauce is thick and creamy, remove it from the heat. Stir in the grated Parmesan cheese and a generous pinch of fresh, finely chopped parsley. The Parmesan will melt seamlessly into the hot sauce, adding a nutty, savory depth. Now, add your cooked pasta directly into the skillet with the sauce. Toss everything together vigorously, ensuring every piece of pasta is thoroughly coated in the rich, flavorful Cajun Alfredo sauce. Taste the sauce and adjust seasonings if needed – a little more salt, pepper, or Cajun seasoning can make all the difference.

Shredded Parmesan cheese and chopped fresh parsley being added to the creamy Cajun Alfredo sauce in the pan before the pasta is mixed in.
Cooked pasta being added to the rich, creamy Cajun Alfredo sauce in a large skillet, ready to be tossed and combined.

Slice the rested seared chicken breasts into strips. Plate the Cajun Chicken Alfredo, then arrange the sliced chicken on top. For an extra touch of freshness and flavor, garnish with a sprinkle of additional Parmesan cheese and a little more fresh parsley. Dinner is served! This incredibly satisfying meal can be on your table in just 30-40 minutes, providing a tasty, filling experience that the whole family will undoubtedly enjoy.

A large skillet filled with creamy Cajun Chicken Alfredo, topped with sliced blackened chicken and a sprinkle of fresh green parsley, ready to serve.

Expert Notes & Tips for the Best Cajun Chicken Alfredo

Achieving a truly exceptional Cajun Chicken Alfredo is all about understanding a few key techniques and tips. Here are some insights to help you perfect this dish:

  • The “Almost One-Pot” Advantage: While some recipes boast a true one-pot pasta, cooking the pasta separately is actually a secret weapon for perfect Alfredo. It allows you to control the pasta’s texture (al dente every time!) and prevents the sauce from becoming too starchy or gummy. Trust me, the extra pot is worth it for a superior result.
  • Flattening the Chicken is Crucial: Don’t skip the step of pounding the chicken breasts flat. This isn’t just about speed; it tenderizes the meat, ensures even cooking, and allows the Cajun seasoning to adhere better, creating that desirable “blackened” crust. Even thickness means no dry edges or undercooked centers.
  • Refining Your Cajun Seasoning: If you’re using a homemade Cajun seasoning blend that contains larger dried herbs like oregano or thyme, consider giving it a couple of pulses in a spice grinder before seasoning the chicken. Finer herbs distribute more evenly and contribute to a more pronounced “blackened” effect during searing, sticking to the chicken rather than flaking off.
  • Chicken Doneness: The chicken does not need to be cooked completely through during the initial sear. Aim for a dark brown or slightly blackened crust on both sides. I actually prefer to undercook it slightly (around 150-155°F internal temperature) as it will continue to cook as it rests (carry-over cooking). This helps keep the chicken incredibly tender and moist. It can always finish cooking when placed on top of the hot pasta and sauce, or if you prefer, stir the sliced chicken into the pasta and simmer for 1-2 minutes.
  • Sauce Consistency: If your sauce becomes too thick, you can thin it out with a splash of reserved pasta water or a little extra heavy cream. If it’s too thin, let it simmer gently for a few more minutes to reduce, stirring occasionally.
  • Cheese Quality: Always opt for freshly grated Parmesan cheese over pre-shredded varieties. Freshly grated Parmesan melts more smoothly and has a superior flavor, free from anti-caking agents that can make sauces grainy.
  • Make it Ahead: While best served fresh, the sauce can be made a day in advance and gently reheated over low heat, adding a splash of milk or cream if needed to restore its consistency. Cook the pasta fresh before serving.

Creative Substitutions & Variations

This Cajun Chicken Alfredo recipe is wonderfully versatile, allowing for easy substitutions to suit your preferences or what you have on hand. Don’t be afraid to get creative!

  • Pasta Perfection: As shown in the photos, I used giant fusilli, but the world of pasta is your oyster! Fettuccine is the traditional choice for Alfredo, but penne, linguine, rotini, farfalle, or even rigatoni would all work beautifully. Choose what you love!
  • Protein Power: If chicken isn’t your preference, you can easily adapt the protein.
    • Sausage Only: Feel free to omit the chicken and just use the Andouille sausage for a hearty, smoky dish.
    • Chicken Only: Conversely, if you’re not a fan of sausage, simply leave it out and increase the amount of chicken slightly or add some sautĂ©ed mushrooms or bell peppers for bulk.
    • Shrimp: For a delicious seafood twist, swap the chicken for shrimp. Sear the seasoned shrimp quickly in the same pan before making the sauce (they cook very fast!) and add them back in at the end.
    • Vegetarian Option: For a vegetarian version, omit the chicken and sausage. Load up on vegetables like sliced bell peppers, spinach, mushrooms, or zucchini, sautĂ©ing them before building the sauce.
  • Creamy Base Alternatives: Cream cheese provides a lovely tang and body to the Alfredo sauce, but other dairy products can be used:
    • Crème FraĂ®che: For a slightly more sophisticated and less tangy alternative, crème fraĂ®che works wonderfully.
    • Neufchâtel: This is a lower-fat cream cheese option that will still provide a rich, creamy texture.
  • Cheese Choices: While Parmesan cheese is classic for Alfredo and perfectly complements the Cajun flavors, you can experiment with others:
    • Pecorino Romano: Offers a sharper, saltier kick than Parmesan.
    • Pepper Jack: For an extra layer of spice and a creamy, melty texture, Pepper Jack cheese would be an excellent complement to the Cajun seasoning.
    • Gruyere: For a nuttier, more complex flavor profile.
  • Vegetable Boost: Enhance the nutritional value and flavor by stirring in some cooked vegetables at the end. SautĂ©ed bell peppers (red, green, yellow), fresh spinach (it will wilt down quickly), sun-dried tomatoes, or steamed broccoli florets are all great additions.
Close-up of Cajun Chicken Alfredo served in a skillet, showcasing the creamy sauce, pasta, sliced chicken, and a garnish of parsley, ready to be enjoyed.

More Great Pasta Recipes to Explore

If you loved this Cajun Chicken Alfredo, you’ll definitely want to check out some of our other fantastic pasta dishes:

  • Alfredo Broccoli Pasta
  • Baked Feta Pasta with Chicken
  • Homemade Spaghettios with Meatballs
  • Parmesan Chicken Meatballs over Rigatoni
  • Pesto Spaghetti
  • Lemon Orzo Chicken with Feta and Tomatoes
  • Homemade Sausage Manicotti
  • Classic Homemade Lasagna
  • Lemon Garlic Pasta

Did you whip up this delicious Cajun Chicken Alfredo? I’d love to hear your thoughts! Please leave a review or comment below to share your experience. And don’t forget to sign up for my newsletter to get more incredible recipes delivered straight to your inbox. You can also follow along and connect with me on Instagram, Pinterest, and Facebook for daily inspiration!

đź“– Recipe

Cajun Chicken Alfredo finished in the pan with chicken on top.

Yield: 6-8 servings

Cajun Chicken Alfredo

Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes

Indulge in the rich, creamy, and spicy flavors of our Cajun Chicken Alfredo recipe. Tender blackened chicken and savory Andouille sausage tossed with your favorite pasta in a decadent Cajun-spiced Alfredo sauce. Perfect for a quick and satisfying weeknight dinner!

Ingredients

  • 1 pound Pasta, cooked – any shape you love!
  • 3 tablespoons Olive Oil
  • 2 large Chicken Breasts, tenderized and flattened
  • 2-3 tablespoons Cajun Seasoning (homemade is best!)
  • Kosher Salt, Morton’s
  • 2 tablespoons Unsalted Butter
  • 1 medium Yellow Onion, diced
  • 3 cloves Garlic, minced
  • 1, 11-ounce package Andouille Sausage, sliced
  • 2 cups Heavy Cream
  • 4 ounces Cream Cheese, room temperature
  • 1 cup Parmesan Cheese, freshly shredded
  • 1 bunch fresh Parsley, finely chopped

Instructions

  • Set a large pot of water on the stove over high heat and bring it to a rolling boil. Season the boiling water generously with salt and cook your chosen pasta according to package directions until al dente. Drain well and set aside until needed.
  • Heat the olive oil in a large, deep skillet or Dutch oven over medium-high heat.
  • Season both sides of the flattened chicken breasts with 1-2 tablespoons of the Cajun seasoning and a pinch of salt. Carefully sear the chicken in the hot pan until a dark, blackened crust forms on both sides, typically 3-5 minutes per side. The chicken should be mostly cooked through, but does not need to be completely done. Remove the seared chicken from the pan and let it rest on a plate. Once cool enough to handle, slice into strips.
  • If needed, add an additional 1-2 tablespoons of oil or butter to the pan. Add the diced onion, minced garlic, and sliced Andouille sausage. SautĂ© over medium heat until the onion softens and begins to take on some color, and the sausage is browned and fragrant.
  • Sprinkle the remaining tablespoon of Cajun seasoning over the onion, garlic, and sausage mixture. Stir well to evenly coat everything and cook for another minute to bloom the spices.
  • Stir in the heavy cream and room-temperature cream cheese into the mixture. Bring it to a gentle simmer, stirring continuously until the cream cheese is fully melted and smoothly incorporated into the sauce. Continue to simmer for a few minutes until the sauce has thickened slightly to your desired consistency.
  • Remove the pan from the heat. Fold in the cooked pasta, freshly shredded Parmesan cheese, and finely chopped parsley. Stir thoroughly until the cheese melts completely and all the pasta is luxuriously coated with the thick, creamy sauce. Taste and add more salt or Cajun seasoning if desired to perfect the flavor.
  • Serve immediately, topped with the sliced Cajun chicken. Garnish with a little extra Parmesan cheese and fresh parsley as desired for presentation and flavor.
  • Notes

    Notes & Tips

    Achieving a truly exceptional Cajun Chicken Alfredo is all about understanding a few key techniques and tips. Here are some insights to help you perfect this dish:

    • The “Almost One-Pot” Advantage: While some recipes boast a true one-pot pasta, cooking the pasta separately is actually a secret weapon for perfect Alfredo. It allows you to control the pasta’s texture (al dente every time!) and prevents the sauce from becoming too starchy or gummy. Trust me, the extra pot is worth it for a superior result.
    • Flattening the Chicken is Crucial: Don’t skip the step of pounding the chicken breasts flat. This isn’t just about speed; it tenderizes the meat, ensures even cooking, and allows the Cajun seasoning to adhere better, creating that desirable “blackened” crust. Even thickness means no dry edges or undercooked centers.
    • Refining Your Cajun Seasoning: If you’re using a homemade Cajun seasoning blend that contains larger dried herbs like oregano or thyme, consider giving it a couple of pulses in a spice grinder before seasoning the chicken. Finer herbs distribute more evenly and contribute to a more pronounced “blackened” effect during searing, sticking to the chicken rather than flaking off.
    • Chicken Doneness: The chicken does not need to be cooked completely through during the initial sear. Aim for a dark brown or slightly blackened crust on both sides. I actually prefer to undercook it slightly (around 150-155°F internal temperature) as it will continue to cook as it rests (carry-over cooking). This helps keep the chicken incredibly tender and moist. It can always finish cooking when placed on top of the hot pasta and sauce, or if you prefer, stir the sliced chicken into the pasta and simmer for 1-2 minutes.
    • Sauce Consistency: If your sauce becomes too thick, you can thin it out with a splash of reserved pasta water or a little extra heavy cream. If it’s too thin, let it simmer gently for a few more minutes to reduce, stirring occasionally.
    • Cheese Quality: Always opt for freshly grated Parmesan cheese over pre-shredded varieties. Freshly grated Parmesan melts more smoothly and has a superior flavor, free from anti-caking agents that can make sauces grainy.
    • Make it Ahead: While best served fresh, the sauce can be made a day in advance and gently reheated over low heat, adding a splash of milk or cream if needed to restore its consistency. Cook the pasta fresh before serving.

    Substitutions

    This Cajun Chicken Alfredo recipe is wonderfully versatile, allowing for easy substitutions to suit your preferences or what you have on hand. Don’t be afraid to get creative!

    • Pasta Perfection: As shown in the photos, I used giant fusilli, but the world of pasta is your oyster! Fettuccine is the traditional choice for Alfredo, but penne, linguine, rotini, farfalle, or even rigatoni would all work beautifully. Choose what you love!
    • Protein Power: If chicken isn’t your preference, you can easily adapt the protein:
      • Sausage Only: Feel free to omit the chicken and just use the Andouille sausage for a hearty, smoky dish.
      • Chicken Only: Conversely, if you’re not a fan of sausage, simply leave it out and increase the amount of chicken slightly or add some sautĂ©ed mushrooms or bell peppers for bulk.
      • Shrimp: For a delicious seafood twist, swap the chicken for shrimp. Sear the seasoned shrimp quickly in the same pan before making the sauce (they cook very fast!) and add them back in at the end.
      • Vegetarian Option: For a vegetarian version, omit the chicken and sausage. Load up on vegetables like sliced bell peppers, spinach, mushrooms, or zucchini, sautĂ©ing them before building the sauce.
    • Creamy Base Alternatives: Cream cheese provides a lovely tang and body to the Alfredo sauce, but other dairy products can be used:
      • Crème FraĂ®che: For a slightly more sophisticated and less tangy alternative, crème fraĂ®che works wonderfully.
      • Neufchâtel: This is a lower-fat cream cheese option that will still provide a rich, creamy texture.
    • Cheese Choices: While Parmesan cheese is classic for Alfredo and perfectly complements the Cajun flavors, you can experiment with others:
      • Pecorino Romano: Offers a sharper, saltier kick than Parmesan.
      • Pepper Jack: For an extra layer of spice and a creamy, melty texture, Pepper Jack cheese would be an excellent complement to the Cajun seasoning.
      • Gruyere: For a nuttier, more complex flavor profile.
    • Vegetable Boost: Enhance the nutritional value and flavor by stirring in some cooked vegetables at the end. SautĂ©ed bell peppers (red, green, yellow), fresh spinach (it will wilt down quickly), sun-dried tomatoes, or steamed broccoli florets are all great additions.

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    Nutrition Information:

    Yield:

    8

    Serving Size:

    1

    Amount Per Serving:
    Calories: 634Total Fat: 50gSaturated Fat: 25gTrans Fat: 1gUnsaturated Fat: 21gCholesterol: 146mgSodium: 1835mgCarbohydrates: 23gFiber: 2gSugar: 4gProtein: 24g

    This is an estimated caloric value, actual numbers may differ based on the ingredients used.

    Did you make this recipe?

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    © Kendell


    Cuisine:

    Cajun/Creole, American

    /
    Category: Chicken & Turkey Recipes, Pasta

    img 26215 20

    A top-down view of the finished Cajun Chicken Alfredo in a pan, garnished with fresh parsley and extra Parmesan cheese, ready to be served.